Breakfast

Nutritious Vegan Granola: A Healthy Snack

Vegan Granola Recipe

Ingredients:

  • 3 cups rolled oats
  • 1 cup nuts (e.g., almonds, walnuts, or pecans), chopped
  • 1/2 cup seeds (e.g., pumpkin seeds, sunflower seeds)
  • 1/2 cup maple syrup or agave nectar
  • 1/4 cup coconut oil, melted (or any vegetable oil)
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon (optional)
  • 1/2 cup dried fruit (e.g., raisins, cranberries, or apricots), added after baking

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Combine Dry Ingredients:
    • In a large bowl, mix the rolled oats, chopped nuts, seeds, cinnamon, and a pinch of salt.
  3. Mix Wet Ingredients:
    • In a separate bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract.
  4. Combine Mixtures:
    • Pour the wet ingredients over the dry ingredients. Stir well to ensure everything is evenly coated.
  5. Spread on Baking Sheet:
    • Spread the granola mixture evenly on the prepared baking sheet.
  6. Bake:
    • Bake for about 20-25 minutes, stirring halfway through, until the granola is golden brown. Keep an eye on it to prevent burning.
  7. Add Dried Fruit:
    • Remove the granola from the oven and let it cool. Once cooled, stir in the dried fruit.
  8. Store:
    • Store your granola in an airtight container at room temperature for up to two weeks.

Tips:

  • Customize your granola by adding spices, like nutmeg or ginger, or incorporating different nuts and seeds.
  • Enjoy it with plant-based milk, yogurt, or as a topping for smoothie bowls.

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