Vegan Lasagna Recipe:
Ingredients:
For the Vegan Ricotta:
- 1 block firm tofu (14 oz, drained)
- 1/4 cup nutritional yeast
- 1 tbsp lemon juice
- 1 clove garlic (minced)
- 1 tsp dried basil
- Salt and pepper to taste
For the Vegetable Filling:
- 1 medium zucchini (sliced)
- 1 medium eggplant (sliced)
- 2 cups fresh spinach (or 1 cup frozen, thawed and drained)
- 1 tbsp olive oil
- Salt and pepper to taste
For the Tomato Sauce:
- 1 can crushed tomatoes (28 oz)
- 1 small onion (chopped)
- 2 cloves garlic (minced)
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
For Assembly:
- 9-12 lasagna noodles (cooked according to package instructions)
- Fresh basil (for garnish, optional)
Instructions:
- Prepare the Vegan Ricotta:
- In a food processor, combine the drained tofu, nutritional yeast, lemon juice, minced garlic, dried basil, salt, and pepper. Blend until creamy and well combined. Set aside.
- Prepare the Tomato Sauce:
- In a saucepan, heat a bit of olive oil over medium heat. Add the chopped onion and sauté until translucent (about 5 minutes).
- Stir in minced garlic, crushed tomatoes, oregano, basil, salt, and pepper. Let simmer for about 10-15 minutes.
- Sauté the Vegetables:
- In a skillet, heat olive oil over medium heat. Add sliced zucchini and eggplant, seasoning with salt and pepper. Sauté until tender (about 5-7 minutes). Add spinach and cook until wilted. Remove from heat.
- Assemble the Lasagna:
- Preheat the oven to 375°F (190°C).
- In a baking dish, spread a layer of tomato sauce on the bottom.
- Place a layer of lasagna noodles over the sauce. Spread half of the vegan ricotta over the noodles, followed by half of the sautéed vegetables, and then another layer of sauce.
- Repeat the layers: noodles, remaining ricotta, remaining vegetables, and more sauce.
- Top with a final layer of noodles and the remaining tomato sauce.
- Bake:
- Cover the dish with foil and bake for 25-30 minutes. Remove the foil and bake for an additional 10-15 minutes until bubbly and golden.
- Allow to cool for a few minutes before slicing. Garnish with fresh basil if desired.