Gluten-Free Vegan

7 Simple Steps for Thai Green Curry with Tofu and Vegetables

Description

Bring the bold flavors of Thailand to your kitchen with this Thai Green Curry with Tofu and Vegetables. This creamy, vibrant curry combines tofu, fresh vegetables, and a fragrant green curry paste simmered in coconut milk. Perfect for a quick, wholesome, and satisfying vegan meal, it’s easy to customize with your favorite veggies. Ready in under 30 minutes, this dish pairs wonderfully with jasmine rice or rice noodles for a complete meal.


Ingredients

For the curry:

  • 1 block (14 oz) firm tofu, pressed and cubed
  • 1 tbsp coconut oil
  • 1 medium onion, sliced
  • 2 garlic cloves, minced
  • 1 tbsp grated ginger
  • 3 tbsp Thai green curry paste (check for vegan options)
  • 1 can (13.5 oz) coconut milk
  • 1 cup vegetable broth
  • 1 medium zucchini, sliced
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1 cup snap peas

For garnish:

  • 2 tbsp fresh basil leaves
  • 1 tbsp lime juice
  • 1 tsp soy sauce or tamari (optional)
  • Lime wedges

Instructions

  1. Prepare the tofu: Heat coconut oil in a large skillet over medium heat. Add tofu cubes and cook until golden brown on all sides, about 5-7 minutes. Remove and set aside.
  2. Sauté aromatics: In the same skillet, add the onion, garlic, and ginger. Sauté for 2-3 minutes until fragrant.
  3. Add curry paste: Stir in the green curry paste and cook for 1-2 minutes to release its flavors.
  4. Add liquids: Pour in the coconut milk and vegetable broth. Stir well to combine.
  5. Cook vegetables: Add zucchini, broccoli, bell pepper, and snap peas to the skillet. Simmer for 10 minutes, or until the vegetables are tender but still crisp.
  6. Combine with tofu: Gently stir the tofu back into the curry. Adjust the seasoning with lime juice and soy sauce or tamari.
  7. Garnish: Top with fresh basil leaves and serve immediately.
  8. Serve: Pair with jasmine rice or noodles for a delicious and complete meal.

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