Vegan Delights

Savor the Flavor of Nature

Main Dishes

10 Ingredients for the Best Vegan Mushroom Stroganoff

Description

Vegan Mushroom Stroganoff is a rich and creamy plant-based version of the classic comfort food. Made with tender mushrooms, a velvety dairy-free sauce, and served over pasta or rice, this dish is the perfect blend of savory flavors and comforting textures. Whether you’re craving a cozy dinner or looking for a hearty meal that’s both satisfying and wholesome, this vegan mushroom stroganoff is the perfect choice. Easy to prepare and packed with flavor, it’s ideal for anyone looking to enjoy a vegan-friendly take on a beloved dish.


Step-by-Step Recipe

Ingredients:

For the Stroganoff:

  • 2 tbsp olive oil
  • 1 medium onion (diced)
  • 3 garlic cloves (minced)
  • 16 oz (450g) mushrooms (sliced) (use cremini or button mushrooms)
  • 1 tsp smoked paprika
  • 1/2 tsp dried thyme
  • 1/2 tsp ground black pepper
  • 1/2 cup vegetable broth
  • 1 tbsp soy sauce (or tamari for gluten-free)
  • 1/2 cup canned coconut milk (or another dairy-free cream)
  • 2 tbsp flour (or cornstarch for gluten-free)
  • Salt to taste

For Serving:

  • 4 cups cooked pasta (or rice, if preferred)
  • Fresh parsley (chopped) for garnish

Instructions:

  1. Prepare the Mushrooms:
    • Heat the olive oil in a large pan over medium heat. Add the diced onion and sauté for 3-4 minutes until softened.
    • Add the minced garlic and cook for another 30 seconds until fragrant.
  2. Cook the Mushrooms:
    • Add the sliced mushrooms to the pan and cook for 5-7 minutes, stirring occasionally, until they release their moisture and become golden brown.
  3. Add the Spices:
    • Stir in the smoked paprika, dried thyme, and black pepper. Let the spices cook for another minute to enhance their flavors.
  4. Make the Sauce:
    • Sprinkle the flour over the mushrooms and stir well to coat evenly. This will help thicken the sauce.
    • Gradually pour in the vegetable broth, stirring constantly, until the mixture thickens slightly.
    • Add the soy sauce and coconut milk, continuing to stir until the sauce is smooth and creamy.
  5. Simmer and Season:
    • Lower the heat and let the stroganoff simmer for 5-7 minutes, allowing the flavors to meld together. Taste and adjust seasoning with salt if needed.
  6. Serve:
    • Serve the mushroom stroganoff over a bed of cooked pasta or rice. Garnish with fresh parsley for a burst of color and flavor.

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