Vegan Delights

Savor the Flavor of Nature

Main Dishes

Delicious Vegan Enchiladas with Black Beans and Homemade Sauce

Description

Vegan Enchiladas with Black Beans are a delicious, hearty Mexican-inspired dish that’s full of flavor and nutrition. These enchiladas are made with soft corn tortillas filled with seasoned black beans, sautéed onions, bell peppers, and garlic, then topped with a rich and flavorful enchilada sauce and baked until bubbly. The dish is packed with protein from the black beans, making it a filling and satisfying meal. Topped with fresh cilantro, avocado, and a squeeze of lime, these vegan enchiladas are perfect for a cozy dinner or to impress your guests at your next gathering.


Step-by-Step Recipe

Ingredients:

  • 8 corn tortillas
  • 2 cups cooked black beans (or 1 can, drained and rinsed)
  • 1 tbsp olive oil
  • 1 onion (chopped)
  • 1 bell pepper (chopped)
  • 2 cloves garlic (minced)
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1/2 tsp smoked paprika
  • 1/4 tsp ground cinnamon (optional)
  • 1/2 cup tomato paste
  • 1 1/2 cups enchilada sauce (store-bought or homemade)
  • 1/2 cup vegan cheese (optional, for topping)
  • Salt and pepper to taste
  • Fresh cilantro (for garnish)
  • Lime wedges (for serving)
  • Avocado slices (for serving)

Instructions:

  1. Prepare the Filling:
    • In a large skillet, heat 1 tbsp olive oil over medium heat.
    • Add the chopped onion and bell pepper and sauté for about 5-7 minutes until softened.
    • Add the garlic and cook for an additional 1-2 minutes, until fragrant.
    • Stir in the cumin, chili powder, smoked paprika, and ground cinnamon (if using). Season with salt and pepper to taste.
    • Add the cooked black beans and tomato paste to the skillet, mixing everything together well. Cook for an additional 3-5 minutes until the mixture is heated through.
  2. Prepare the Enchiladas:
    • Preheat your oven to 375°F (190°C).
    • Lightly warm the corn tortillas in a dry pan or microwave for 20-30 seconds to make them more pliable.
    • Spread a thin layer of enchilada sauce on the bottom of a baking dish.
    • Take one tortilla at a time and spoon a generous amount of the black bean filling into the center. Roll up the tortilla tightly and place it seam-side down in the baking dish. Repeat with the remaining tortillas and filling.
  3. Top the Enchiladas:
    • Pour the remaining enchilada sauce over the rolled tortillas, ensuring they are evenly covered.
    • If using vegan cheese, sprinkle it on top of the enchiladas.
  4. Bake the Enchiladas:
    • Cover the baking dish with aluminum foil and bake for 20 minutes.
    • Remove the foil and bake for an additional 5-10 minutes, until the enchiladas are heated through and the sauce is bubbling.
  5. Serve:
    • Remove from the oven and let cool for a few minutes before serving.
    • Garnish with fresh cilantro, avocado slices, and a squeeze of lime. Serve with a side of rice, beans, or a simple green salad.

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