Description
This Raw Carrot Ginger Soup is a refreshing, flavorful, and nutrient-packed dish that combines the earthy sweetness of carrots with the zing of fresh ginger. This no-cook soup is perfect for those looking for a light, healthy, and easy-to-make meal. Full of vitamins, antioxidants, and immune-boosting properties, it’s ideal for a quick lunch, a detoxifying dinner, or even a starter for a larger meal. Naturally vegan and gluten-free, this raw soup is both refreshing and satisfying, and it’s the perfect way to nourish your body with wholesome ingredients.
Detailed Recipe
Ingredients:
- 4 medium carrots (peeled and chopped)
- 1-inch piece of fresh ginger (peeled)
- 1/2 cup coconut milk (or almond milk)
- 1/4 cup water (more for desired consistency)
- 1 tablespoon fresh lemon juice
- 1 teaspoon olive oil
- 1/2 teaspoon ground cumin (optional)
- Salt and pepper to taste
- A pinch of cayenne pepper (optional, for a spicy kick)
Instructions:
- Blend the Ingredients: In a high-speed blender, combine the chopped carrots, fresh ginger, coconut milk, water, lemon juice, olive oil, and ground cumin (if using). Blend until smooth and creamy.
- Adjust Consistency: If the soup is too thick, add more water to reach your desired consistency.
- Season: Taste and season the soup with salt, pepper, and cayenne pepper (if you like a bit of spice).
- Chill and Serve: You can serve this soup immediately, or chill it in the refrigerator for about 30 minutes for a refreshing cold version.
- Optional Garnish: Garnish with fresh herbs (like cilantro), a drizzle of olive oil, or a sprinkle of sesame seeds for extra flavor.
