Salads

How to Make a Crunchy Edamame Salad in Minutes!

Description:

This light and refreshing edamame and cucumber salad is a delightful combination of crisp cucumbers, tender edamame, and vibrant red bell pepper, all tossed in a savory soy sauce dressing. Perfect as a side dish or a healthy lunch, this salad is not only quick to prepare but also packed with protein and nutrients. Enjoy this Asian-inspired salad that’s perfect for any occasion!

Detailed Recipe:

Ingredients:

  • 1 cup edamame (shelled)
  • 1 medium cucumber, diced
  • 1 red bell pepper, diced
  • 2 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 1 tsp grated fresh ginger (optional)
  • 1 green onion, sliced (for garnish)
  • Sesame seeds (for garnish)
  • Salt and black pepper, to taste

Instructions:

  1. Prepare the Edamame: If using frozen edamame, cook according to package instructions until tender. Drain and let cool.
  2. Mix the Vegetables: In a large mixing bowl, combine the cooled edamame, diced cucumber, and diced red bell pepper.
  3. Make the Dressing: In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, grated ginger (if using), salt, and pepper until well combined.
  4. Combine the Salad: Drizzle the dressing over the edamame mixture and toss gently to coat all the ingredients.
  5. Garnish and Serve: Garnish with sliced green onions and sesame seeds. Serve immediately or chill for 10-15 minutes to enhance the flavors.

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