Description:
Crispy Walnut Quinoa Patties are a delicious and hearty vegan dish that combines the protein-packed goodness of quinoa with the rich, nutty flavor of walnuts. These crispy patties are golden on the outside and tender on the inside, making them the perfect addition to a plant-based meal. Full of fiber, healthy fats, and essential nutrients, these quinoa patties are both satisfying and nutritious. Serve them with your favorite dipping sauce or alongside a fresh salad for a well-rounded meal. Whether you’re looking for a quick weeknight dinner or a nutritious snack, these crispy walnut quinoa patties will delight your taste buds.
Detailed Recipe:
Ingredients:
- 1 cup cooked quinoa (cooled)
- 1/2 cup walnuts (chopped)
- 1/4 cup breadcrumbs (or gluten-free breadcrumbs)
- 1/4 cup finely chopped onion
- 1 clove garlic (minced)
- 1 tablespoon ground flaxseed (optional for binding)
- 2 tablespoons olive oil
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 teaspoon cumin powder
- Salt and pepper to taste
Instructions:
- Prepare the Mixture: In a large bowl, combine the cooled quinoa, chopped walnuts, breadcrumbs, onion, garlic, flaxseed, cumin powder, soy sauce, salt, and pepper. Mix everything until well combined. If the mixture feels too loose, add more breadcrumbs to help bind it together.
- Form the Patties: Take small portions of the mixture and shape them into patties, about 2-3 inches in diameter.
- Cook the Patties: Heat olive oil in a large skillet over medium heat. Add the patties and cook for about 4-5 minutes per side, or until golden brown and crispy on the outside.
- Serve: Remove the patties from the skillet and place them on a paper towel-lined plate to absorb any excess oil. Serve immediately with your favorite sauce or alongside a salad.
