Description:
Artichoke Hearts in Olive Oil is a delicious and simple vegan appetizer or side dish that brings out the natural flavors of artichokes. Tender artichoke hearts are marinated in high-quality olive oil with a blend of garlic, herbs, and lemon, creating a flavorful, Mediterranean-inspired dish. This easy-to-make recipe is perfect for those following a vegan or plant-based diet, and it’s packed with healthy fats and antioxidants from the olive oil. Whether served as a snack, part of a salad, or a side to your main dish, these artichoke hearts are sure to impress with their savory, tangy flavor and smooth texture. Serve chilled or at room temperature for the perfect bite every time.
Detailed Recipe:
Ingredients:
- 2 cups artichoke hearts (fresh or canned, drained)
- ½ cup extra virgin olive oil
- 2 cloves garlic (minced)
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Prepare the Artichokes: If using fresh artichokes, trim the leaves and cut the artichokes into halves or quarters. If using canned artichokes, simply drain and rinse them.
- Make the Marinade: In a small bowl, whisk together the olive oil, minced garlic, lemon zest, lemon juice, oregano, salt, and pepper.
- Marinate the Artichokes: Place the artichoke hearts in a bowl or jar and pour the marinade over them. Toss gently to coat the artichokes evenly. Cover and let them marinate in the refrigerator for at least 30 minutes (or up to 2 hours).
- Serve: Garnish with fresh parsley before serving. Enjoy chilled or at room temperature as a savory snack or appetizer.
