Description: Crispy, spiced roasted chickpeas make for a healthy and satisfying snack alternative. Baked to golden perfection, these chickpeas are seasoned with your favorite spices and offer a crunchy, plant-based option that’s perfect for munching on the go or adding a nutritious topping to salads and bowls.
Ingredients:
- 1 can (400g) chickpeas, drained and rinsed
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp cumin
- 1/4 tsp cayenne pepper (optional for heat)
- Salt and pepper to taste
Instructions:
- Preheat the Oven:
- Preheat your oven to 200°C (400°F).
- Prepare the Chickpeas:
- Drain and rinse the chickpeas thoroughly.
- Pat them dry with a paper towel to remove excess moisture (this ensures a crispy texture).
- Season the Chickpeas:
- In a mixing bowl, toss the chickpeas with olive oil, smoked paprika, garlic powder, cumin, cayenne pepper (if using), salt, and pepper.
- Make sure the chickpeas are evenly coated with the seasoning.
- Roast the Chickpeas:
- Spread the seasoned chickpeas in a single layer on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through, until crispy and golden brown.
- Cool and Serve:
- Remove the chickpeas from the oven and let them cool for a few minutes (they will crisp up further as they cool).
- Serve as a snack or use as a crunchy topping for salads and grain bowls.
