Description: These naturally sweet vegan energy balls are made with dates, nuts, oats, and cacao, offering a quick and nutritious snack. Perfect for a midday energy boost or a healthy treat, these bite-sized snacks are packed with fiber, healthy fats, and natural sweetness, making them a guilt-free indulgence that’s easy to make and enjoy anytime.
Ingredients:
- 1 cup pitted dates
- 1/2 cup raw nuts (almonds, hazelnuts, or walnuts)
- 1/2 cup rolled oats
- 2 tbsp cacao powder
- 1 tbsp chia seeds (optional)
- 1 tbsp maple syrup (optional, for extra sweetness)
- 1 tsp vanilla extract
- A pinch of salt
Instructions:
- Blend the Ingredients:
- In a food processor, combine the dates, nuts, rolled oats, cacao powder, chia seeds (if using), vanilla extract, and a pinch of salt.
- Process until the mixture comes together and forms a sticky dough. If the mixture is too dry, add 1-2 teaspoons of water or more dates.
- Form the Energy Balls:
- Using your hands, scoop out small portions of the dough and roll them into bite-sized balls.
- If desired, you can roll the energy balls in extra cacao powder, shredded coconut, or chopped nuts for extra flavor and texture.
- Chill and Serve:
- Place the energy balls in the refrigerator for 20-30 minutes to firm up.
- Once chilled, they’re ready to enjoy as a healthy snack.
- Store:
- Store the energy balls in an airtight container in the fridge for up to a week.
