Description
Refresh your palate with the light and fragrant flavors of Herbed Green Pea and Mint Soup. This vegan soup is a vibrant combination of sweet green peas and cool mint, enhanced by aromatic herbs for a fresh, savory experience. Perfect as a springtime starter or a light meal, this nutrient-packed soup is quick, easy to prepare, and guaranteed to delight your taste buds with every spoonful.
Detailed Recipe
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 4 cups frozen or fresh green peas
- 4 cups vegetable broth
- 1/2 cup fresh mint leaves, chopped
- 1/2 teaspoon dried thyme
- Salt and black pepper, to taste
- 1 tablespoon lemon juice
- Fresh mint leaves for garnish
Instructions
- Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic and sauté for 3-4 minutes until softened and fragrant.
- Add Green Peas and Broth: Add the green peas and vegetable broth to the pot, bring to a boil, then reduce the heat and let it simmer for 10-12 minutes until the peas are tender.
- Blend the Soup: Using an immersion blender, blend the soup until smooth and creamy. Alternatively, transfer the soup in batches to a countertop blender.
- Season and Add Herbs: Stir in the chopped mint leaves, dried thyme, salt, and black pepper. Let the soup simmer for 2-3 minutes to allow the flavors to meld.
- Finish and Serve: Stir in the lemon juice, then ladle the soup into bowls. Garnish with fresh mint leaves for added freshness.
