Soups

15-Minute Recipe for Carrot Ginger and Orange Soup

Description

Enjoy the vibrant flavors of Carrot Ginger and Orange Fusion Soup, a refreshing and nourishing vegan soup that combines the sweetness of carrots, the warmth of ginger, and the bright citrusy zing of orange. This silky, nutrient-packed soup is perfect for any season, offering a perfect balance of flavor and warmth. Ideal for a light lunch or dinner, it’s also quick and easy to prepare.

Detailed Recipe

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 4 medium carrots, peeled and chopped
  • 4 cups vegetable broth
  • 1 large orange, juiced and zested
  • 1/2 teaspoon ground turmeric (optional)
  • Salt and black pepper, to taste
  • 1/2 cup coconut milk (or any plant-based milk)
  • Fresh parsley for garnish

Instructions

  1. Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add the chopped onion, garlic, and grated ginger. Sauté for 3-4 minutes until fragrant and the onion softens.
  2. Add Carrots and Broth: Stir in the chopped carrots and vegetable broth. Bring to a boil, then reduce heat and let it simmer for 15-20 minutes until the carrots are tender.
  3. Blend Soup: Using an immersion blender, blend the soup until smooth and creamy. Alternatively, carefully transfer the soup to a countertop blender in batches.
  4. Add Citrus and Spices: Stir in the orange juice and zest, turmeric (if using), salt, and pepper. Mix well and heat for another 2 minutes.
  5. Finish and Serve: Add the coconut milk and stir until incorporated. Serve the soup warm, garnished with fresh parsley for a burst of color.

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