Soups

15-Minute Recipe for Curried Carrot and Apple Soup

Description

Enjoy the perfect balance of savory and sweet with Curried Carrot and Apple Soup. This vegan soup blends the natural sweetness of carrots and apples with the aromatic warmth of curry spices, creating a smooth and flavorful dish. Packed with nutrients, it’s an ideal comfort food for cooler months or when you want a light yet satisfying meal. Quick and easy to prepare, it’s a delicious addition to any meal.

Detailed Recipe

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon curry powder
  • 4 medium carrots, peeled and chopped
  • 2 apples, peeled, cored, and chopped
  • 4 cups vegetable broth
  • 1/2 cup coconut milk (or any plant-based milk)
  • Salt and black pepper, to taste
  • Fresh cilantro for garnish (optional)

Instructions

  1. Sauté Aromatics: Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing for 3-4 minutes until softened and fragrant.
  2. Add Spices and Vegetables: Stir in the curry powder and cook for 1 minute. Add the chopped carrots and apples, mixing well to coat with the spices.
  3. Simmer the Soup: Pour in the vegetable broth and bring to a boil. Reduce the heat and simmer for 20-25 minutes, or until the carrots are tender and the apples have softened.
  4. Blend the Soup: Use an immersion blender to blend the soup until smooth, or transfer half of the soup to a blender and puree until creamy.
  5. Finish and Serve: Stir in the coconut milk, and season with salt and black pepper to taste. Reheat gently, if needed.
  6. Garnish and Serve: Ladle the soup into bowls and garnish with fresh cilantro if desired. Serve hot with crusty bread or as a starter.

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