Soups

5 Steps to Cabbage and White Bean Detox Soup

Description

Cleanse your body with the nourishing and detoxifying Cabbage and White Bean Detox Soup. This vegan soup combines the fiber-rich goodness of cabbage with the protein-packed power of white beans, creating a hearty, satisfying dish that supports digestion and overall well-being. Packed with flavor and easy to prepare, it’s the perfect meal for anyone looking to reset and feel revitalized.

Detailed Recipe

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 4 cups cabbage, shredded
  • 2 cups cooked or canned white beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1/2 teaspoon turmeric (optional)
  • Salt and black pepper, to taste
  • 1 tablespoon lemon juice
  • Fresh parsley for garnish

Instructions

  1. Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic and sauté for 3-4 minutes until the onion is soft and translucent.
  2. Add Cabbage and Beans: Stir in the shredded cabbage and cook for an additional 2-3 minutes. Add the white beans and vegetable broth to the pot.
  3. Season the Soup: Stir in dried thyme, turmeric (if using), salt, and black pepper. Bring to a boil, then reduce the heat and simmer for 10-12 minutes, or until the cabbage is tender.
  4. Finish and Serve: Add the lemon juice and adjust seasoning as needed. Ladle the soup into bowls and garnish with fresh parsley.

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