Soups

5 Steps to Silky Spinach and Cashew Soup

Description

Indulge in the smooth, creamy goodness of Silky Spinach and Cashew Soup, a deliciously rich vegan soup made with fresh spinach, cashews, and aromatic spices. This soup is not only velvety in texture but also packed with nutrients, making it the perfect dish for a light yet satisfying meal. Quick to prepare, it’s an ideal option for weeknight dinners or meal prep!

Detailed Recipe

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon grated fresh ginger
  • 4 cups fresh spinach, washed and chopped
  • 1/2 cup raw cashews (soaked for 30 minutes)
  • 4 cups vegetable broth
  • 1/2 cup coconut milk (or plant-based milk of choice)
  • 1/2 teaspoon ground nutmeg
  • Salt and black pepper, to taste
  • 1 tablespoon fresh lemon juice
  • Fresh parsley or cilantro for garnish

Instructions

  1. Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add the chopped onion, garlic, and ginger, and cook until the onion is soft and translucent, about 5 minutes.
  2. Add Spinach: Stir in the spinach and cook until wilted, about 2 minutes.
  3. Blend Cashews and Broth: In a blender, combine the soaked cashews and vegetable broth. Blend until smooth and creamy. Pour the cashew mixture into the pot with the spinach.
  4. Simmer: Add coconut milk, ground nutmeg, salt, and pepper to the pot. Stir to combine and simmer for 5-7 minutes to heat through.
  5. Finish and Serve: Stir in fresh lemon juice and adjust seasoning if necessary. Ladle the soup into bowls and garnish with fresh parsley or cilantro.

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